Mediterranean Diet Recipes
Easy Foul Mudammas (fava Bean Dip)
cooklikeamaster.com
Foul mudammas is a delicious bean dip served with steaming pita, tomatoes, and olive oil. It’s savory, hearty, and super healthy, and you won’t be able to get enough.
submitted by Cook Like a Master
Mediterranean Grilled Vegetables: Kebabs
cooklikeamaster.com
Mediterranean grilled vegetables are packed with umami and flavor, making them the perfect appetizer or side to go with any grilled or Mediterranean style dinner.
submitted by Cook Like a Master
Spicy Mediterranean Chicken
cooklikeamaster.com
Spicy Mediterranean chicken is a delicious, flavorful, healthy dish served family-style with pita, almond slivers, and sumac to boost the spice profile.
submitted by Cook Like a Master
Easy Roasted Chicken with Rosemary and Lemon
eatmediterraneanfood.com
This Sheet Pan Roasted Rosemary Lemon Chicken is tender, juicy, and roasted to golden-brown perfection with rosemary, lemon slices and garlic tucked away under the skin to rending lots of flavors.
submitted by eatmediterraneanfood
Easy Orange-pomegranate Salad with Goat Cheese
eatmediterraneanfood.com
Vibrant, sweet Navel orange pieces, bright red pomegranate arils, creamy goat cheese and avocado, and crunchy pecans.A delicious orange champagne vinaigrette drizzle pulls it together
submitted by eatmediterraneanfood
Ricotta Flan with Maple Syrup
eatmediterraneanfood.com
Maple syrup and ricotta cheese come together in this delicious and easy-to-make dessert. Ricotta Flan With Maple Syrup is an impressive dessert that can be made up to a day ahead and stored in the fri
submitted by eatmediterraneanfood
Authentic Greek Lemon Potatoes
eatmediterraneanfood.com
This authentic Greek lemon potatoes recipe will take your roasted potato side dish to the next level. A comforting, fresh, bright classic Greek side dish that can be served with various main dishes.
submitted by eatmediterraneanfood
One-skillet Chicken and Spinach Orzotto
eatmediterraneanfood.com
This easy one-skillet chicken and spinach orzotto is a delicious, quick, and easy-to-make weeknight meal. Chicken and spinach are the perfect protein and veggie combo for this dish.
submitted by eatmediterraneanfood
Grilled Chicken Rice Bowl and A Tasty Homemade Dressing
thespanishradish.com
This Grilled chicken rice bowl with a tasty homemade dressing is loaded with delicious marinated chicken pieces, plenty of fresh salad toppings, chickpeas, and a easy-to-make dressing
submitted by TheSpanishRadish
Healthy Yogurt Salad Dressing (easy 5 Min Recipe)
thespanishradish.com
Rich, creamy, and with a zing of herbs and mustard, this Mediterranean healthy yogurt salad dressing uses a handful of simple, easy-to-find ingredients. Made in 5 mins or less!
submitted by TheSpanishRadish
Healthy Mediterranean Baked Sweet Potatoes (easy Vegetarian Recipe)
thespanishradish.com
Mediterranean baked sweet potatoes with crunchy roasted chickpeas, salad toppings from the Mediterranean diet, and a delicious and healthy yogurt salad dressing is the ideal easy mid-week meal option.
submitted by TheSpanishRadish
Mediterranean Zucchini Spaghetti
parsleyandparm.com
This recipe will convert any and all zucchini-as-pasta doubters! Zucchini noodles are blended with whole wheat spaghetti and tossed with a bunch of Mediterranean yum. A real summer crowd-pleaser!
submitted by Parsley&Parm;
Greek Tomato Potatoes Stew
mamazillafood.com
Full of flavor and aromas, this Greek tomato potatoes stew will become a favorite. It's delicious, simple to prepare, ready in less than an hour and so versatile.
submitted by mamazilla
Lamb Souvlaki with Tzatziki
eatloveeats.com
A delicious platter of Greek lamb souvlaki the best option for grilling season to celebrate wonderful Mediterranean food. Simple and succulent these skewers will please a crowd!
submitted by eatloveeat
Roasted Broccolini with Parmesan-pine Nut Pangritata
parsleyandparm.com
Perfectly roasted broccolini (or broccoli!) topped with crunchy breadcrumbs enriched with pine nuts and parm. The perfect easy side dish for weeknights or fancy meals!
submitted by Parsley&Parm;
Baked Farrotto with Basil-walnut Pesto
parsleyandparm.com
Creamy, al dente, and oh so yum, this farro risotto (or farrotto) does most of its cooking in the oven and requires very little stirring. Use store-bought pesto to make it even faster and easier!
submitted by Parsley&Parm;
Mediterranean Chickpea Skillet
parsleyandparm.com
An easy, one-pan meatless main dish that works for lunch or dinner! Serve with whole wheat pita bread for a complete protein and lots of yum.
submitted by Parsley&Parm;
